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your first appointment:
initial assessment & massage

Required for all first time clients

Please note: as a solo practitioner, I currently accept new male clients by referral from established clients or trusted professionals only. I appreciate your understanding.

Standard Rate
Community Care Rate*
75 minutes - $135
75 minutes - $75

All new clients are introduced to my work through this 75 min appointment that includes:

  • 15 minutes of time to allow for a thorough intake​​

  • 30 minutes of focused work on the head, neck, & shoulders

  • 30 minutes of targeted work on 1-2 other areas

Please note this session is NOT a full body massage.

This session exclusively offers 15 extra minutes of ample time for new client intake so that all questions and concerns can be addressed.

*Community care rate appointments are limited

Blooming Hydrangeas

follow up appointments

I've set my rates to ensure fair compensation- no tipping, please!

Standard Rates
30 minutes - $60

60 minutes - $120

90 minutes - $150
Community Care Rates*
60 minutes - $60

90 minutes - $90

*Community care rate appointments are limited

what to expect

Every session is thoughtfully tailored to you: no routines, no shortcuts. I integrate a range of techniques so that you don't have to decide what works best, you simply get the right solution every time. Although the work has a therapeutic focus, its unhurried pace also creates a deeply relaxing experience. Regardless of the session length you choose, the quality remains consistent. Time may seem to pass quickly, but the work is never rushed. 

Appointments may include, but are not limited to:

  • Swedish massage

  • Myofascial release (MFR)

  • Trigger point therapy

  • Assisted stretching

community care rates

In keeping with values of diversity, equity, and inclusion, I offer a limited amount of community care rate sessions per month. These sessions are offered at $1/minute for the 75 minute new client appointment and 60 & 90 minute follow up appointments. These sessions are limited and are offered on a first come, first served basis. They can be booked through my online booking portal.

Community Care sessions are intended for anyone whom cost would otherwise be a barrier to care. I offer these sessions on an honor system and there is no specific income limit in order to book one of these sessions.

cozy extras

Add at booking with no extra cost

Each session includes hot towels and optional aromatherapy.

Aromatherapy is not recommended for those whom scents are a headache and migraine trigger.

= Heat therapy

Hot Stones

Warm Lavender Eye Pillow

Hot Towels

= Cold therapy

Cold Stones

Cooling Jade Eye Mask

Cool face cloth

Located Inside Hello Wellness 

2021 New Rd. Suite #1

Linwood, NJ 08221

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Therapeutic Massage for Headaches, Migraines, and TMJD

by appointment only

© 2026 by Amy O'Connell LMT

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